My aromatherapy massages include a carefully curated selection of organic essential oils, concentrated plant extracts, promoting physical and emotional wellbeing.

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Derived from various parts of plants such as flowers, leaves, bark and roots, each has its unique composition of natural therapeutic qualities.

The ‘aroma’ of the essential oils has a deep therapeutic effect on the limbic system which is the part of the brain responsible for emotions and memories.

This can be powerful for shifting our mood, facilitating deep relaxation and improving brain function. 

Receiving a massage helps to a shift the body into ‘rest and digest’ mode, this is when stress response reduces, allowing a sense of safety and calm to receive healing.

We know that massage has shown to support better sleep, increase joint mobility flexibility as well as support better focus and concentration.